The image shows a person holding a smartphone, which is displaying a green screen with a calendar and two moon icons. The person's hand is positioned at the bottom of the screen, with the thumb and index finger touching the screen. The person's hand is holding the phone, and their other hand is resting on their thigh. The background is a green and blue gradient, with stars and a moon in the top left corner of the screen. The image is designed in the shape of a circle. The text is displayed in the center of the screen, with "Sleep" in white lettering and "Science" in green lettering below it. The image is designed in a modern and sleek style, with clean lines and minimalist design elements. The use of contrast between the bright green and blue background and the darker shadows in the foreground creates a dynamic and engaging visual composition. The hand gesture of the person holding the phone in a relaxed and casual position adds to the overall image's sense of realism.

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